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Health Benefits You Can "Dig"

There is good news for those of you who have gardening plans this spring. Not only will you be beautifying your surroundings, but you will also gain significant health benefits while doing so. According to this article of Good Housekeeping, gardening can do wonders for over-all well-being, ranging from burning calories to lowering blood pressure! Check it out!

https://www.goodhousekeeping.com/health/wellness/a22109/health-benefits-gardening/

#wellness #health #nursing #homecare

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